MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of Sodium, Na (21% DV).
About MACARONI & CHEESE
MACARONI & CHEESE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 13.8g of carbohydrates, and 4.4g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
COOKED MACARONI (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WHOLE MILK, WATER, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), HEAVY CREAM (CREAM, CARRAGEENAN), MODIFIED CORN STARCH, SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ANNATTO COLOR.
Dietary Information
Notable micronutrients in MACARONI & CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, MACARONI & CHEESE gets 20% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MACARONI & CHEESE
See how MACARONI & CHEESE compares to other foods in terms of nutrition:
- MACARONI & CHEESE vs THE ACTUAL THICK CUT LARGE ORANGE BURGER PATTIES
- MACARONI & CHEESE vs THE ACTUAL THICK CUT LARGE BLACK BURGER PATTIES
- MACARONI & CHEESE vs THICK CUT LARGE THE ACTUAL PURPLE BURGER PATTIES
- MACARONI & CHEESE vs THICK CUT LARGE THE ACTUAL GREEN BURGER PATTIES
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.