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MACARONI & CHEESE

Pasta Dinners B&G Foods North America, Inc. Branded
389 Calories
11.1g Protein
69.4g Carbs
6.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,222mg 53%
Total Carbohydrate 69.4g 25%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 69.4g 79%
Fat 6.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 1,222 MG 53%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ITALIAN PASTA WITH PESTO AND CHEESE SAUCE 378 13.5g 62.2g 8.1g ITALIAN PASTA WITH TRUFFLE AND CHEESE SAUCE 378 13.5g 60.8g 8.1g SHELLS & CHEESE 338 10.3g 48.5g 11.8g INSTANT PASTA ALFREDO 425 8.8g 60g 16.3g MAC.RO.WAVE MACARONI & CHEESE 397 10.3g 67.2g 7.8g MAC & CHEESE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About MACARONI & CHEESE

MACARONI & CHEESE is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 69.4g of carbohydrates, and 6.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, PALM OIL, WHEY (FROM MILK), SALT, MALTODEXTRIN, SODIUM CASEINATE (MILK PROTEIN), MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE (FROM MILK), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, YEAST EXTRACT, MONO AND DIGLYCERIDES, BUTTER OIL, SOYBEAN OIL, CITRIC ACID, SODIUM ALGINATE, CARRAGEENAN, LACTIC ACID, CALCIUM DIPOTASSIUM LACTATE, PHOSPHATE, SODIUM PHOSPHATE, ANNATTO AND PAPRIKA (COLOR).

Dietary Information

Notable micronutrients in MACARONI & CHEESE include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, MACARONI & CHEESE gets 11% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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