MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 260 MG | 20% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 510 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (22% DV).
About MACARONI & CHEESE
MACARONI & CHEESE is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.8g of protein, 56.3g of carbohydrates, and 9.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
MUSCLE MAC PASTA (DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE), CHEESE SAUCE MIX (CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, NONFAT MILK, BUTTER, SALT, NATURAL COLOR (ANNATTO)).
Dietary Information
MACARONI & CHEESE is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MACARONI & CHEESE include Sodium, Na (22% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, MACARONI & CHEESE gets 22% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACARONI & CHEESE
See how MACARONI & CHEESE compares to other foods in terms of nutrition:
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- MACARONI & CHEESE vs DELUXE MACARONI WITH CHEDDAR CHEESE SAUCE, DELUXE
- MACARONI & CHEESE vs BACK TO NATURE, ALPHABET MACARONI & CHEESE DINNER
- MACARONI & CHEESE vs BACK TO NATURE, ORGANIC SHELLS & WHITE CHEDDAR
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