Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MACARONI AND CHEESE

Pasta Dinners Safeway, Inc. Branded
357 Calories
11.4g Protein
71.4g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 829mg 36%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.4g 5%
Total Sugars 10g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 4.3mg 24%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.4g 14%
Carbs 71.4g 85%
Fat 1.4g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 4.3 MG 24%
Potassium, K 343 MG 7%
Sodium, Na 829 MG 36%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
SUNDRIED TOMATO BASIL COMPLETE PROTEIN PASTA, PENNE 352 18.7g 65.9g 1.7g MACARONI AND MILD WHITE CHEDDAR DINNER 371 14.3g 70g 2.9g CHEDDAR HAVARTI ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, CHEDDAR HAVARTI 333 11.8g 54.9g 7.8g PASTA SIDE DISH 364 10.6g 72.7g 2.3g GARLIC & HERB ARTISAN CRAFTED MICROWAVE SHELL PASTA WITH CHEESE SAUCE, GARLIC & HERB 333 9.8g 55.9g 7.8g CHEESEBURGER ARTISAN CRAFTED ELBOW PASTA WITH CREAMY CHEESE SAUCE & SEASONING, CHEESEBURGER 329 8.6g 42.9g 12.9g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (36% DV).

About MACARONI AND CHEESE

MACARONI AND CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 71.4g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING (MODIFIED CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), REDUCED-LACTOSE WHEY, NATURAL FLAVOR, DRIED YEAST, BUTTER (CREAM, SALT), BUTTERMILK SOLIDS, NONFAT MILK, YELLOW 5 LAKE, YELLOW 6 LAKE, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6).

Dietary Information

MACARONI AND CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI AND CHEESE include Sodium, Na (36% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MACARONI AND CHEESE gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MACARONI AND CHEESE

See how MACARONI AND CHEESE compares to other foods in terms of nutrition:

More in Pasta Dinners

Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.

Ask AI about MACARONI AND CHEESE
Hi! Ask me anything about MACARONI AND CHEESE — nutrition, recipes, health benefits, or meal ideas.