Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MACARONI AND CHEESE

Frozen Dinners & Entrees Conagra Frozen Foods Branded
102 Calories
3.4g Protein
14.3g Carbs
3.4g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Cholesterol 2mg 1%
Sodium 370mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.5g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.4g 16%
Carbs 14.3g 68%
Fat 3.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 370 MG 16%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
GUAJILLO CHICKEN & CAULIFLOWER GRILLED SEASONED CHICKEN WITH RED BELL PEPPERS OVER CAULIFLOWER FLORETS IN A NON-DAIRY CREAMY SOUTHWESTERN-STYLE GUAJILLO SAUCE, GUAJILLO CHICKEN & CAULIFLOWER 131 5.7g 5.7g 8.4g THREE CHEESE MACARONI & CHEESE ORGANIC PASTA IN A CHEESE SAUCE BLENDED FROM MOZZARELLA, AGED AND CHEDDAR CHEESES, THREE CHEESE MACARONI & CHEESE 133 6.7g 18.0g 4.7g MACARONI & CHEESE ORGANIC WITH CHEDDAR CHEESE SAUCE, MACARONI & CHEESE 149 6.7g 17.3g 5.9g CHIPOTLE CHICK'N MEATLESS GARDEIN PLANT-BASED CHICKN STRIPS WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF A MULTIGRAIN BLEND WITH A CHIPOTLE PEPPER SAUCE TOPPED WITH ROASTED PEPITAS, CHIPOTLE CHICKN 107 7.3g 14.9g 1.9g ALFREDO CHICKEN WHITE MEAT CHICKEN WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH BROCCOLI, CARROTS AND GARDEN PEAS, ALFREDO CHICKEN 105 7.1g 10g 3.8g CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE, CHICK'N TIKKA MASALA 118 5.9g 11.8g 5.5g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About MACARONI AND CHEESE

MACARONI AND CHEESE is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 14.3g of carbohydrates, and 3.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ENRICHED MACARONI (ENRICHED DURUM FLOUR, DRIED EGG WHITES), WATER, CHEDDAR CHEESE (MILK, SALT, ENZYMES, ANNATTO COLOR), WHEY POWDER, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, CHEDDAR CHEESE FLAVOR [ CHEDDAR CHEESE, WATER, SODIUM CITRATE, DISODIUM PHOSPHATE, ENZYMES], DISODIUM PHOSPHATE, CITRIC ACID, COLOR.

Calorie Breakdown

At 102 calories per 100 grams, MACARONI AND CHEESE gets 13% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MACARONI AND CHEESE

See how MACARONI AND CHEESE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about MACARONI AND CHEESE
Hi! Ask me anything about MACARONI AND CHEESE — nutrition, recipes, health benefits, or meal ideas.