MACADAMIA NUTS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 297 MG | 13% |
Nutrition Highlights
- High in dietary fiber (9.4g per 100g), supporting digestive health.
About MACADAMIA NUTS, SEA SALT
MACADAMIA NUTS, SEA SALT is a high-calorie food with 719 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 12.5g of carbohydrates, and 75g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRY ROASTED MACADAMIA NUTS, SEA SALT
Dietary Information
MACADAMIA NUTS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 719 calories per 100 grams, MACADAMIA NUTS, SEA SALT gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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