MACADAMIA NUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About MACADAMIA NUT OIL
This virgin oil, derived from macadamia nuts, is a culinary staple prized for its rich, buttery flavor and high fat content. A 100g serving delivers 929 calories and consists entirely of fat (100g), with no protein or carbohydrates. It is best used as a flavorful addition to salads, light sauteing, or as a finishing oil, rather than for high-heat cooking due to its relatively low smoke point. While it provides essential fatty acids, its high caloric density necessitates mindful consumption as part of a balanced diet. Moderation is key to enjoying its unique taste without exceeding daily fat and calorie recommendations.
Ingredients
VIRGIN MACADAMIA NUT OIL.
Dietary Information
MACADAMIA NUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, MACADAMIA NUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACADAMIA NUT OIL
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