MACADAMIA CHUNK SOFT GRANOLA, MACADAMIA CHUNK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MACADAMIA CHUNK SOFT GRANOLA, MACADAMIA CHUNK
MACADAMIA CHUNK SOFT GRANOLA, MACADAMIA CHUNK is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE OATS, ORGANIC HONEY, ORGANIC COCONUT OIL, ORGANIC BROWN SUGAR (ORGANIC CANE SUGAR, ORGANIC MOLASSES), GOLDEN FLAX SEED MEAL, DAIRY-FREE WHITE CHIPS (FAIR TRADE CERTIFIED CANE SUGAR, RSPO PALM KERNEL AND PALM OIL, VANILLA, SUNFLOWER LECITIN, SALT), MACADAMIA NUTS, SAIGON CINNAMON, SALT, VANILLA, CASHEWS, ALMONDS.
Dietary Information
MACADAMIA CHUNK SOFT GRANOLA, MACADAMIA CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MACADAMIA CHUNK SOFT GRANOLA, MACADAMIA CHUNK include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, MACADAMIA CHUNK SOFT GRANOLA, MACADAMIA CHUNK gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACADAMIA CHUNK SOFT GRANOLA, MACADAMIA CHUNK
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