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MAC & CHEESE MACARONI IN A CHEESE SAUCE, MAC & CHEESE

Frozen Dinners & Entrees Safeway, Inc. Branded
139 Calories
5.2g Protein
18.3g Carbs
5.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 339mg 15%
Total Carbohydrate 18.3g 7%
Dietary Fiber 0.9g 3%
Total Sugars 1.7g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.0mg 5%
Potassium 83mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 18%
Carbs 18.3g 64%
Fat 5.2g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.0 MG 5%
Potassium, K 83 MG 2%
Sodium, Na 339 MG 15%

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About MAC & CHEESE MACARONI IN A CHEESE SAUCE, MAC & CHEESE

MAC & CHEESE MACARONI IN A CHEESE SAUCE, MAC & CHEESE is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 18.3g of carbohydrates, and 5.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHEESE SAUCE (WATER, MILK [VITAMIN D ADDED], CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR}, NATAMYCIN {A MOLD INHIBITOR}], CHEDDAR CLUB CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, SALT, ANNATTO COLOR], CHEESE SAUCE MIX [WHEY, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, PALM OIL, NONFAT DRY MILK, SALT, SWEET CREAM SOLIDS, CONTAINS LESS THAN 2%: SODIUM ALGINATE, SODIUM PHOSPHATE, YEAST EXTRACT, CORN SYRUP SOLIDS, SODIUM CITRATE, GUAR GUM, EXTRACTS OF PAPRIKA, ANNATTO, AND TURMERIC {COLOR}], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALTED BUTTER [CREAM, SALT], HIGHLY REFINED SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, SODIUM PHOSPHATES), COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]).

Calorie Breakdown

At 139 calories per 100 grams, MAC & CHEESE MACARONI IN A CHEESE SAUCE, MAC & CHEESE gets 15% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MAC & CHEESE MACARONI IN A CHEESE SAUCE, MAC & CHEESE

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