MAC & CHEESE MACARONI IN A CHEESE SAUCE vs ANGUS BEEF
Nutrition comparison per 100 g serving
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ANGUS BEEF wins in 6 out of 11 nutrient categories
MAC & CHEESE MACARONI IN A CHEESE SAUCE: 4
vs
ANGUS BEEF: 6
(1 ties)
Overview
| Nutrient | MAC & CHEESE MACARONI IN A CHEESE SAUCE | ANGUS BEEF | Winner |
|---|---|---|---|
| Calories | 139 cal | 148 cal | |
| Protein | 5.2 g | 9.9 g | |
| Carbs | 18.3 g | 20.5 g | |
| Fat | 5.2 g | 2.8 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE MACARONI IN A CHEESE SAUCE | ANGUS BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MAC & CHEESE MACARONI IN A CHEESE SAUCE | ANGUS BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 21 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 339 MG | 353 MG |