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MAC & CHEESE LENTIL ELBOWS

Pasta Dinners Basic American Foods, Inc. Branded
355 Calories
17.2g Protein
68.8g Carbs
1.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 581mg 25%
Total Carbohydrate 68.8g 25%
Dietary Fiber 4.3g 15%
Total Sugars 4.3g
Protein 17.2g 34%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 4.3mg 24%
Potassium 591mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.2g 20%
Carbs 68.8g 79%
Fat 1.6g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 591 MG 13%
Sodium, Na 581 MG 25%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI AND CHEESE DINNER, MACARONI AND CHEESE 0 0g 0g 0g THREE CHEESE MAC & CHEESE, THREE CHEESE 356 17.8g 65.6g 1.7g MACARONI & CHEESE DINNER, MACARONI & CHEESE 357 11.4g 71.4g 2.1g ITALIAN STYLE PASTA SALAD, ITALIAN STYLE 340 11.3g 0.1g 1.9g PASTA SALAD, CREAMY PARMESAN 356 11.1g 75.6g 1.1g 5 CHEESE MACARONI & CHEESE 159 6.0g 13.9g 9.3g

Nutrition Highlights

  • Good source of protein with 17.2g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (25% DV).

About MAC & CHEESE LENTIL ELBOWS

MAC & CHEESE LENTIL ELBOWS is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.2g of protein, 68.8g of carbohydrates, and 1.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

RED LENTIL ELBOWS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), JALAPENO CHEDDAR CHEESE SAUCE [MALTODEXTRIN, WHEY, PEPPERS (GREEN BELL, JALAPENO), SALT, CORN STARCH, NATURAL FLAVORS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANNATTO EXTRACT, PAPRIKA EXTRACT, SUNFLOWER OIL, LACTIC ACID POWDER, CITRIC ACID, SODIUM PHOSPHATE].

Dietary Information

MAC & CHEESE LENTIL ELBOWS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MAC & CHEESE LENTIL ELBOWS include Sodium, Na (25% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, MAC & CHEESE LENTIL ELBOWS gets 19% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAC & CHEESE LENTIL ELBOWS

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