MAC & CHEESE LENTIL ELBOWS vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MAC & CHEESE LENTIL ELBOWS wins in 8 out of 10 nutrient categories
MAC & CHEESE LENTIL ELBOWS: 8
vs
MACARONI & CHEESE DINNER: 1
(1 ties)
Overview
| Nutrient | MAC & CHEESE LENTIL ELBOWS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 355 cal | 357 cal | |
| Protein | 17.2 g | 11.4 g | |
| Carbs | 68.8 g | 71.4 g | |
| Fat | 1.6 g | 2.1 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAC & CHEESE LENTIL ELBOWS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 86 MG | |
| Iron, Fe | 4.3 MG | 4.3 MG | |
| Potassium, K | 591 MG | 443 MG | |
| Sodium, Na | 581 MG | 814 MG |