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MAC & CHEESE

Pasta Dinners Tops Markets, LLC Branded
397 Calories
12.1g Protein
67.2g Carbs
8.6g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 828mg 36%
Total Carbohydrate 67.2g 24%
Dietary Fiber 1.7g 6%
Total Sugars 5.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 3.1mg 17%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.1g 14%
Carbs 67.2g 76%
Fat 8.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 3.1 MG 17%
Potassium, K 241 MG 5%
Sodium, Na 828 MG 36%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
DELUXE PLANT-BASED MAC WITH CHICKEN WITH PASTA, DELUXE 266 12.8g 38.3g 9.6g MACARONI & CHEESE 138 4.1g 17.9g 5.7g VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS, VEGAN IS BELIEVIN' 347 16g 65.3g 4.7g WHITE CHEDDAR RED LENTIL SPIRALS PASTA & CHEESE, WHITE CHEDDAR 365 25g 55.8g 6.7g OVEN-BAKED REAL AGED CHEDDAR & SHELLS MACARONI & CHEESE DINNER, CHEDDAR 328 11.9g 49.3g 9.0g OVEN-BAKED WHITE CHEDDAR & SHELLS MACARONI & CHEESE DINNER 328 11.9g 49.3g 9.0g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of Sodium, Na (36% DV).

About MAC & CHEESE

MAC & CHEESE is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 67.2g of carbohydrates, and 8.6g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCEROL MONOSTEARATE, CHEESE SAUCE (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, SALT, CORN SYRUP, SOLIDS, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SODIUM CASEINATE, CALCIUM PHOSPHATE, BUTTER, LACTIC ACID, WITH TURMERIC OLEORESIN ADDED FOR COLOR, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE, YELLOW 6 LAKE, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, MONOGLYCERIDES, ANTI-CAKING AGENT (CALCIUM SILICATE).

Dietary Information

Notable micronutrients in MAC & CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, MAC & CHEESE gets 12% of its calories from protein, 68% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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