MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 978 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (43% DV).
About MAC & CHEESE
MAC & CHEESE is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 63.0g of carbohydrates, and 8.7g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
MACARONI (DURUM WHEAT SEMOLINA), PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY POWDER, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE [ANTICAKING]), NATURAL FLAVOR, POTATO STARCH, YEAST EXTRACT, GRATED PARMIGIANO CHEESE (PASTEURIZED MILK, SALT, RENNET), ROMANO CHEESE POWDER (PASTEURIZED MILK, PASTEURIZED SHEEP'S MILK, SALT, RENNET), SALT, GORGONZOLA CHEESE POWDER (PASTEURIZED MILK, SALT, RENNET, CHEESE CULTURES), ROQUEFORT CHEESE POWDER (PASTEURIZED SHEEP'S MILK, SALT, RENNET, CHEESE CULTURES).
Dietary Information
Notable micronutrients in MAC & CHEESE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, MAC & CHEESE gets 15% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAC & CHEESE
See how MAC & CHEESE compares to other foods in terms of nutrition:
- MAC & CHEESE vs WHITE CHEDDAR MACARONI & CHEESE
- MAC & CHEESE vs 100% DURUM WHEAT SEMOLINA PASTA
- MAC & CHEESE vs BEEFY TACO DINNER MIX
- MAC & CHEESE vs TUNA ALFREDO DINNER MIX, FETTUCINE PASTA AND ALFREDO SAUCE MIX
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.