Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES

Cookies & Biscuits Baklava Made Better America, INC. Branded
525 Calories
7.5g Protein
70g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 25mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 25g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.5mg 8%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 8%
Carbs 70g 70%
Fat 22.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 175 MG 4%
Sodium, Na 25 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CHOCOLATE CHIP CRUNCHY COOKIES 500 3.9g 61.5g 26.9g CHOCOLATE CHIP CRUNCHY MINI COOKIES 464 3.6g 60.7g 25g DOUBLE CHOCOLATE HANDCRAFTED CRUNCHY COOKIES, DOUBLE CHOCOLATE 500 3.9g 61.5g 26.9g S'MORES SOFT BAKED BARS, S'MORES 412 2.9g 73.5g 11.8g VANILLA HONEY GRAHAM CRUNCHY COOKIES 500 3.9g 65.4g 26.9g GINGERBREAD SPICE SOFT BAKED COOKIES 393 3.6g 67.9g 14.3g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES

MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 70g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, DATE PASTE, GHEE (BUTTER FROM COW'S MILK), SUGAR, GLUCOSE, WATER, WHEAT SEMOLINA, DRY WHOLE MILK, CINNAMON, VANILLIN (ARTIFICIAL FLAVOR), YEAST.

Dietary Information

MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 525 calories per 100 grams, MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES gets 6% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES

See how MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES
Hi! Ask me anything about MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES — nutrition, recipes, health benefits, or meal ideas.