LUNCHEON MEAT-STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About LUNCHEON MEAT-STYLE
LUNCHEON MEAT-STYLE is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.1g of protein, 7.3g of carbohydrates, and 18.2g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Canned Meat category.
Ingredients
WATER, NON-GMO SOY PROTEIN, PALM OLEIN, SEASONINGS (ONION, BLACK PEPPER), NATURAL FLAVORS, POTATO STARCH (THICKENER), MODIFIED VEGETABLE GUM, WHEAT (GLUTEN AND FIBER), SUGAR, YEAST EXTRACT, RED YEAST RICE POWDER, POTASSIUM SALT, AND PAPRIKA OIL (COLOR).
Dietary Information
LUNCHEON MEAT-STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LUNCHEON MEAT-STYLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 236 calories per 100 grams, LUNCHEON MEAT-STYLE gets 15% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LUNCHEON MEAT-STYLE
See how LUNCHEON MEAT-STYLE compares to other foods in terms of nutrition:
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