LUNCHEON MEAT MADE WITH PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (43% DV).
About LUNCHEON MEAT MADE WITH PORK
LUNCHEON MEAT MADE WITH PORK is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 28.6g of fat. This food belongs to the Canned Meat category.
Ingredients
PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, FLAVORINGS, SODIUM ASCORBATE, SODIUM NITRITE.
Dietary Information
LUNCHEON MEAT MADE WITH PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LUNCHEON MEAT MADE WITH PORK include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, LUNCHEON MEAT MADE WITH PORK gets 19% of its calories from protein, 2% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LUNCHEON MEAT MADE WITH PORK
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