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LUNCHABLES, LUNCH COMBINATIONS, TURKEY & CHEDDAR CRACKERS STACKERS

Lunch Snacks & Combinations Kraft Heinz Foods Company Branded
390 Calories
12.2g Protein
59.8g Carbs
11.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 707mg 31%
Total Carbohydrate 59.8g 22%
Dietary Fiber 0g 0%
Total Sugars 34.2g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 183mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 15%
Carbs 59.8g 72%
Fat 11.0g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 707 MG 31%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
ANTIPASTO, PARMESAN CHEESE, SOPRESSATA SALAMI PEPPER-GARLIC, GENOA SALAMI MILD, FRESCATRANO OLIVES 0 0g 0g 0g PEELED APPLE SLICES, CHEDDAR CHEESE CRACKERS, YOGURT RAISINS, LUNCH KITZ 221 2.0g 37.6g 7.4g APERITIVO, ORIGINAL 459 21.2g 17.7g 31.8g FRUIT AND CHEESE SNACK 141 5.7g 12.5g 8.3g FRUIT WITH CHEDDAR CHEESE 121 5.1g 13.1g 6.1g FRUIT & VEGGIES WITH CHEESE & ALMONDS 144 5.4g 10.7g 9.6g

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (31% DV).

About LUNCHABLES, LUNCH COMBINATIONS, TURKEY & CHEDDAR CRACKERS STACKERS

LUNCHABLES, LUNCH COMBINATIONS, TURKEY & CHEDDAR CRACKERS STACKERS is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 59.8g of carbohydrates, and 11.0g of fat. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

FRUIT PUNCH FLAVORED JUICE DRINK BLEND FROM CONCENTRATE - WATER; HIGH FRUCTOSE CORN SYRUP; PEAR AND GRAPE JUICE CONCENTRATES; CITRIC ACID; WATER EXTRACTED ORANGE, APPLE, AND PINEAPPLE JUICE CONCENTRATES; NATURAL FLAVOR; VITAMIN E ACETATE. ROAST WHITE TURKEY - CURED - SMOKE FLAVOR ADDED - WHITE TURKEY WATER, POTASSIUM LACTATE, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF DEXTROSE, CARRAGEENAN, SALT, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVOR, SODIUM ASCORBATE, SMOKE FLAVOR, SODIUM NITRITE, NATURAL AND ARTIFICIAL FLAVOR. ARTIFICIALLY FLAVORED BLUE RASPBERRY & CHERRY CANDY - SUGAR, CORN SYRUP, MALTODEXTRIN, DEXTROSE, MODIFIED FOOD STARCH (CORN), PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAIN LESS THAN 2% OF: CITRIC ACID, WATER, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS, RED 40, BLUE 1, YELLOW 6, YELLOW 5. REDUCED FAT PASTEURIZED PROCESS CHEDDAR CHEESE - PASTEURIZED PART-SKIM MILK, SKIM MILK, MILKFAT, SALT, SODIUM CITRATE, MILK, LACTIC ACID, CHEESE CULTURE, SORBIC ACID ADDED AS A PRESERVATIVE, SODIUM PHOSPHATE, ENZYMES, APOCAROTENAL (COLOR), VITAMIN A PALMITATE, WITH SUNFLOWER LECITHIN FOR SLICE SEPARATION. CRACKERS - ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL WITH TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SUGAR, SALT, BAKING SODA, WHEY (FROM MILK), SOY LECITHIN, NATURAL FLAVOR, ENZYMES.

Dietary Information

Notable micronutrients in LUNCHABLES, LUNCH COMBINATIONS, TURKEY & CHEDDAR CRACKERS STACKERS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, LUNCHABLES, LUNCH COMBINATIONS, TURKEY & CHEDDAR CRACKERS STACKERS gets 13% of its calories from protein, 61% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LUNCHABLES, LUNCH COMBINATIONS, TURKEY & CHEDDAR CRACKERS STACKERS

See how LUNCHABLES, LUNCH COMBINATIONS, TURKEY & CHEDDAR CRACKERS STACKERS compares to other foods in terms of nutrition:

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