LUNCH TO-GO CHUNK LIGHT IN WATER TUNA
224
Calories
16.4g
Protein
21.6g
Carbs
7.8g
Fat
0.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
224
% Daily Value*
Total Fat 7.8g
10%
Saturated Fat 2.6g
13%
Trans Fat 0g
Cholesterol 34mg
11%
Sodium 552mg
24%
Total Carbohydrate 21.6g
8%
Dietary Fiber 0.9g
3%
Total Sugars 5.2g
Protein 16.4g
33%
Vitamin D 31mcg
155%
Calcium 52mg
4%
Iron 1.4mg
8%
Potassium 207mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.4g
36%
Carbs
21.6g
47%
Fat
7.8g
17%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 207 MG | 4% | |
| Sodium, Na | 552 MG | 24% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of Sodium, Na (24% DV).
About LUNCH TO-GO CHUNK LIGHT IN WATER TUNA
LUNCH TO-GO CHUNK LIGHT IN WATER TUNA contains 224 calories per 100g serving. It provides 16.4g of protein, 21.6g of carbohydrates, and 7.8g of fat. It also contains 0.9g of dietary fiber.
Compare LUNCH TO-GO CHUNK LIGHT IN WATER TUNA
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