LUMPIA SHANGHAI SPRING ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of Sodium, Na (25% DV).
About LUMPIA SHANGHAI SPRING ROLL
LUMPIA SHANGHAI SPRING ROLL is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 14.1g of carbohydrates, and 8.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CHICKEN, CARROTS, WATER CHESTNUTS, EGGS, GREEN ONIONS, CELERY, SUGAR, FLAVORING, SALT, CORNSTARCH, SESAME OIL & SPICES. WRAPPER: UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, GLYCERIN, SORBITAL.
Dietary Information
Notable micronutrients in LUMPIA SHANGHAI SPRING ROLL include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, LUMPIA SHANGHAI SPRING ROLL gets 24% of its calories from protein, 32% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LUMPIA SHANGHAI SPRING ROLL
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