LUMP CRABMEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 416 MG | 9% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Good source of protein with 18.5g per 100g.
- Very low in fat (0.7g per 100g).
About LUMP CRABMEAT
LUMP CRABMEAT is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.5g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Seafood category.
Ingredients
SWIMMING CRAB MEAT (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS)
Dietary Information
LUMP CRABMEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, LUMP CRABMEAT gets 88% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LUMP CRABMEAT
See how LUMP CRABMEAT compares to other foods in terms of nutrition:
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- LUMP CRABMEAT vs JUMBO PASTEURIZED CRAB MEAT
- LUMP CRABMEAT vs BUMBLE BEE, SKINLESS BONELESS MACKEREL FILLET IN SOYBEAN OIL
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