Lucky Charms Frstd Flakes Crl
380
Calories
5g
Protein
86g
Carbs
2g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
380
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Total Carbohydrate 86g
31%
Dietary Fiber 4g
14%
Total Sugars 29g
Protein 5g
10%
Vitamin D 0mcg
0%
Calcium 320mg
25%
Iron 9mg
50%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5g
5%
Carbs
86g
92%
Fat
2g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 320 MG | 25% | |
| Iron, Fe | 9 MG | 50% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About Lucky Charms Frstd Flakes Crl
Lucky Charms Frstd Flakes Crl contains 380 calories per 100g serving. It provides 5g of protein, 86g of carbohydrates, and 2g of fat. It also contains 4g of dietary fiber.
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