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LU PIM'S COOKIES RASPBERRY 1X5.29 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
400 Calories
4g Protein
68g Carbs
12g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 68g 25%
Dietary Fiber 4g 14%
Total Sugars 48g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2.8mg 16%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 68g 81%
Fat 12g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 2.8 MG 16%
Potassium, K 140 MG 3%
Sodium, Na 200 MG 9%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM COOKIES OATMEAL RAISIN 419 6.5g 71.0g 14.5g PEPPERIDGE FARM CRACKERS GF MICKEY SIG 467 10g 66.7g 16.7g PEPPERIDGE FARM CRACKERS HOT COCOA GRAHAM 467 6.7g 76.7g 13.3g PEPPERIDGE FARM CRACKERS 464 10.7g 67.9g 16.1g PEPPERIDGE FARM COOKIES GRAHAM CHOCOLATE 467 6.7g 73.3g 16.7g PEPPERIDGE FARM COOKIES CHERRY 406 3.1g 68.8g 14.1g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About LU PIM'S COOKIES RASPBERRY 1X5.29 OZ

LU PIM'S COOKIES RASPBERRY 1X5.29 OZ is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 12g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: FILLING (GLUCOSE SYRUP, SUGAR, CONCENTRATED RASPBERRY PULP, RASPBERRY PULP, RED CURRANT JUICE CONCENTRATE, CITRIC ACID, PECTIN, SODIUM CITRATE, ARTIFICIAL RASPBERRY FLAVOR, XANTHAN GUM, CALCIUM CITRATE), SWEET CHOCOLATE AND VEGETABLE FAT COATING [SUGAR, CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, SHEA, SAL, MANGO), SOY LECITHIN, ARTIFICIAL FLAVOR, MILK], WHEAT FLOUR, SUGAR, EGGS, GLUCOSE SYRUP, CANOLA OIL, LEAVENING (AMMONIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOY LECITHIN. SESAME SEED.

Calorie Breakdown

At 400 calories per 100 grams, LU PIM'S COOKIES RASPBERRY 1X5.29 OZ gets 4% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LU PIM'S COOKIES RASPBERRY 1X5.29 OZ

See how LU PIM'S COOKIES RASPBERRY 1X5.29 OZ compares to other foods in terms of nutrition:

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