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LTLY BRD CAJUN CRAWFISH

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
204 Calories
12.4g Protein
23.0g Carbs
6.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 770mg 33%
Total Carbohydrate 23.0g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 30%
Carbs 23.0g 55%
Fat 6.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 770 MG 33%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
2-4 LB WGGS LANE SNAPPER 98 20.5g 0g 1.3g 6 OZ COD LOINS 80 17.9g 0g 0.9g 8 OZ AHI TUNA STEAK 107 24.1g 0g 0.5g 8 OZ CHILEAN SEA BASS 97 18.6g 0g 1.8g TEMPURA BRD TILAPIA 274 14.3g 17.9g 15.5g 4/6 OZ IQF POLLOCK FILLET 89 19.6g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of Sodium, Na (33% DV).

About LTLY BRD CAJUN CRAWFISH

LTLY BRD CAJUN CRAWFISH is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 23.0g of carbohydrates, and 6.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Crawfish, wheat flour, modified corn starch, bleached wheat flour, food starch, salt, sugar, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), , soybean oil (as a processing aid), onion powder, garlic powder, dehydrated garlic, extractives of paprika and turmeric, dextrose, whey, spice extractive, partially hydrogenated soybean oil, monosodium glutamate, natural and artificial flavors, maltodextrin, modified food starch, coconut oil, triglycerides, sodium tripolyphosphate (to retain moisture), sodium bisulfite (as a preservative).

Dietary Information

Notable micronutrients in LTLY BRD CAJUN CRAWFISH include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, LTLY BRD CAJUN CRAWFISH gets 24% of its calories from protein, 45% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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