LOWFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.3g per 100g).
About LOWFAT YOGURT, VANILLA
LOWFAT YOGURT, VANILLA is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 6.6g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.
Ingredients
MILK NON FAT DRY MILK, NATURAL VANILLA FLAVOR, L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.
Dietary Information
LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, LOWFAT YOGURT, VANILLA gets 29% of its calories from protein, 43% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT YOGURT, VANILLA
See how LOWFAT YOGURT, VANILLA compares to other foods in terms of nutrition:
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