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LOWFAT YOGURT, BLACK CHERRY, MIXED BERRY

Yogurt The Dannon Company, Inc. Branded
80 Calories
3.5g Protein
13.3g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 49mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0.1mg 1%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 20%
Carbs 13.3g 73%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0.1 MG 1%
Potassium, K 150 MG 3%
Sodium, Na 49 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PROBIOTIC PEACH LOWFAT YOGURT 106 4.4g 19.4g 1.1g WEIS QUALITY, 0% FAT GREEK NONFAT YOGURT, PINEAPPLE 87 8g 14g 0g PLAIN GREEK NONFAT YOGURT 53 10g 4g 0g WEIS QUALITY, 0% FAT GREEK NONFAT YOGURT, VANILLA 73 8.7g 10g 0g GREEK NONFAT YOGURT 87 8g 13.3g 0g GREEK NONFAT YOGURT 80 8g 12.7g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About LOWFAT YOGURT, BLACK CHERRY, MIXED BERRY

LOWFAT YOGURT, BLACK CHERRY, MIXED BERRY is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.3g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

BLACK CHERRY INGREDIENTS: CULTURED REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494. MIXED BERRY INGREDIENTS: CULTURED REDUCED FAT MILK, CANE SUGAR, WATER, STRAWBERRIES, BLUEBERRY PUREE, LESS THAN 1%: NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.

Dietary Information

LOWFAT YOGURT, BLACK CHERRY, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, LOWFAT YOGURT, BLACK CHERRY, MIXED BERRY gets 18% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT, BLACK CHERRY, MIXED BERRY

See how LOWFAT YOGURT, BLACK CHERRY, MIXED BERRY compares to other foods in terms of nutrition:

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