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LOWFAT YOGURT, BLACK CHERRY

Yogurt Giant Eagle, Inc. Branded
94 Calories
2.9g Protein
17.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 53mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0g 0%
Total Sugars 15.3g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 294mg 23%
Iron 0.2mg 1%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 17.7g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 12%
Pantothenic acid 0.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 294 MG 23%
Iron, Fe 0.2 MG 1%
Phosphorus, P 176 MG 14%
Potassium, K 165 MG 4%
Sodium, Na 53 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIFEWAY, ORGANIC LOWFAT KEFIR CULTURED MILK SMOOTHIE, POMEGRANTE ACAI BLUEBERRY, POMEGRANTE ACAI BLUEBERRY 0 0g 0g 0g LOWFAT CULTURED MILK, RASPBERRY 0 0g 0g 0g NANCY'S, LOWFAT CULTURED MILK, ORGANIC PEACH 83 3.8g 15.8g 1.0g GREEK NONFAT STRAINED YOGURT 84 8.8g 11.9g 0g LOWFAT GREEK STRAINED YOGURT WITH STRAWBERRY, STRAWBERRY 80 8g 8.7g 1.7g NONFAT GREEK STRAINED YOGURT WITH STRAWBERRY, STRAWBERRY 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Calcium, Ca (23% DV).

About LOWFAT YOGURT, BLACK CHERRY

LOWFAT YOGURT, BLACK CHERRY is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, MODIFIED FOOD STARCH, CHERRIES, CALCIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, CARRAGEENAN, PECTIN, VEGETABLE JUICE COLOR, CARAMEL COLOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

LOWFAT YOGURT, BLACK CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LOWFAT YOGURT, BLACK CHERRY include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, LOWFAT YOGURT, BLACK CHERRY gets 13% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT, BLACK CHERRY

See how LOWFAT YOGURT, BLACK CHERRY compares to other foods in terms of nutrition:

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