GREEK NONFAT STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT STRAINED YOGURT
GREEK NONFAT STRAINED YOGURT is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 11.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
STRAINED YOGURT [GRADE A PASTEURIZED SKIMMED MILK, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)], CANE SUGAR, WATER, CORN STARCH, PECTIN, NATURAL VANILLA FLAVOR, GROUND VANILLA BEANS, LEMON JUICE CONCENTRATE.
Dietary Information
GREEK NONFAT STRAINED YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, GREEK NONFAT STRAINED YOGURT gets 42% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEK NONFAT STRAINED YOGURT
See how GREEK NONFAT STRAINED YOGURT compares to other foods in terms of nutrition:
- GREEK NONFAT STRAINED YOGURT vs BLUEBERRY HIGH PROTEIN LOWER SUGAR BLENDED YOGHURT, BLUEBERRY
- GREEK NONFAT STRAINED YOGURT vs STRAWBERRY HIGH PROTEIN LOWER SUGAR YOGHURT, STRAWBERRY
- GREEK NONFAT STRAINED YOGURT vs MIXED BERRY HIGH PROTEIN LOWER SUGAR BLENDED YOGHURT, MIXED BERRY
- GREEK NONFAT STRAINED YOGURT vs VANILLA BEAN HIGH PROTEIN LOWER SUGAR BLENDED YOGHURT, VANILLA BEAN
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