LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 13.5g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED SKIM MILK AND MILK, SUGAR, STRAWBERRIES, BANANAS, CORN STARCH, GELATIN, NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE FOR COLOR, MONK FRUIT EXTRACT, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, LOWFAT YOGURT gets 20% of its calories from protein, 66% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT YOGURT
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