LOWFAT YOGURT
87
Calories
3.3g
Protein
17.3g
Carbs
1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
87
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 53mg
2%
Total Carbohydrate 17.3g
6%
Dietary Fiber 0g
0%
Total Sugars 14.7g
Protein 3.3g
7%
Vitamin D 40mcg
200%
Calcium 133mg
10%
Iron 0mg
0%
Potassium 160mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.3g
15%
Carbs
17.3g
80%
Fat
1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (1g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT contains 87 calories per 100g serving. It provides 3.3g of protein, 17.3g of carbohydrates, and 1g of fat. It also contains 0g of dietary fiber.
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