LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Phosphorus, P | 88 MG | 7% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.8g per 100g).
About LOWFAT YOGURT
LOWFAT YOGURT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.4g of carbohydrates, and 1.8g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, COCONUT, KOSHER GELATIN, COCONUT CREAM, NATURAL FLAVOR, CITRIC ACID, PECTIN, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, LOWFAT YOGURT gets 11% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOWFAT YOGURT
See how LOWFAT YOGURT compares to other foods in terms of nutrition:
- LOWFAT YOGURT vs MULLER, GREEK STYLE LOWFAT YOGURT WITH VANILLA, BANANA NUT CLUSTERS, BANANA NUT CLUSTERS
- LOWFAT YOGURT vs MULLER, NONFAT GREEK YOGURT, PEACH, PASSION FRUIT, PEACH, PASSION FRUIT
- LOWFAT YOGURT vs VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES
- LOWFAT YOGURT vs VANILLA LOWFAT YOGURT WITH PIECES, VANILLA WITH PIECES
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.