LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 95 MG | 4% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (1g per 100g).
About LOWFAT MILK
LOWFAT MILK is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10g of carbohydrates, and 1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A LOWFAT MILK, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE DUTCH COCOA, SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, LOWFAT MILK gets 22% of its calories from protein, 62% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT MILK
See how LOWFAT MILK compares to other foods in terms of nutrition:
- LOWFAT MILK vs WHOLE MILK
- LOWFAT MILK vs WHOLE MILK
- LOWFAT MILK vs ORGANIC WHOLE MILK
- LOWFAT MILK vs ORGANIC 2% REDUCED FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.