LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (1.1g per 100g).
About LOWFAT MILK
LOWFAT MILK is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 13.1g of carbohydrates, and 1.1g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GUAR GUM, ANNATTO (COLOR), BLUE 1, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, LOWFAT MILK gets 18% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT MILK
See how LOWFAT MILK compares to other foods in terms of nutrition:
- LOWFAT MILK vs FAT FREE CULTURED BUTTERMILK
- LOWFAT MILK vs CALCIUM ENRICHED FAT FREE REDUCED FAT FREE MILK
- LOWFAT MILK vs 2% LACTOSE FREE REDUCED FAT MILK
- LOWFAT MILK vs LACTOSE FREE WHOLE MILK
More in Milk
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