LOWFAT MILK
83
Calories
4.6g
Protein
13.8g
Carbs
1.0g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
83
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 6mg
2%
Sodium 100mg
4%
Total Carbohydrate 13.8g
5%
Dietary Fiber 0.4g
1%
Total Sugars 12.5g
Protein 4.6g
9%
Vitamin D 42mcg
210%
Calcium 167mg
13%
Iron 0.2mg
1%
Potassium 221mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.6g
24%
Carbs
13.8g
71%
Fat
1.0g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (1.0g per 100g).
About LOWFAT MILK
LOWFAT MILK contains 83 calories per 100g serving. It provides 4.6g of protein, 13.8g of carbohydrates, and 1.0g of fat. It also contains 0.4g of dietary fiber.
Compare LOWFAT MILK
See how LOWFAT MILK compares to other foods:
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- LOWFAT MILK vs WHOLE COW MILK
- LOWFAT MILK vs REDUCED FAT MILK
- LOWFAT MILK vs 2% MILKFAT REDUCED FAT MILK
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