LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Low in calories with 72 kcal per 100g.
- Very low in fat (1.2g per 100g).
About LOWFAT MILK
LOWFAT MILK is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 12.6g of carbohydrates, and 1.2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, SUGAR, COCOA {PROCESSED WITH ALKALI}, CORN STARCH, SALT, CARRAGEENAN, NATURAL VANILLA, VITAMIN A & D.
Dietary Information
LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 72 calories per 100 grams, LOWFAT MILK gets 19% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT MILK
See how LOWFAT MILK compares to other foods in terms of nutrition:
- LOWFAT MILK vs WHOLE MILK
- LOWFAT MILK vs 1% LOWFAT MILK
- LOWFAT MILK vs LACTOSE FREE GRADE A ULTRA-PASTEURIZED FAT FREE SKIM MILK
- LOWFAT MILK vs GRADE A VITAMIN A & D 1% LOWFAT MILK
More in Milk
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