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LOWFAT GRANOLA CEREAL WITH ALMOND

Cereal Digital Sound Labs Branded
382 Calories
7.3g Protein
80g Carbs
5.5g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 80g 29%
Dietary Fiber 9.1g 33%
Total Sugars 27.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 80g 86%
Fat 5.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.0 MG 11%
Sodium, Na 136 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
BITE SIZE SHREDDED WHEAT, BLUEBERRY FROSTED 364 7.3g 78.2g 1.8g SWEETENED MULTIGRAIN CEREAL 375 6.3g 90.6g 0g FROSTED WHOLE GRAIN OAT CEREAL WITH MARSHMALLOW BITS 407 7.4g 85.2g 3.7g INSTANT OATMEAL, PEACHES & CREAM 371 8.6g 77.1g 5.7g INSTANT OATMEAL, STRAWBERRIES & CREAM FLAVOR 371 8.6g 77.1g 5.7g FRUIT & YOGURT FLAVORED CRISPY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT COATED CLUSTERS, FRUIT & YOGURT 389 5.6g 85.2g 2.8g

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About LOWFAT GRANOLA CEREAL WITH ALMOND

LOWFAT GRANOLA CEREAL WITH ALMOND is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 80g of carbohydrates, and 5.5g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED WHEAT, MILLED CANE SUGAR, RICE FLOUR, CORNSTARCH, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BROWN RICE SYRUP, ALMONDS, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

LOWFAT GRANOLA CEREAL WITH ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 382 calories per 100 grams, LOWFAT GRANOLA CEREAL WITH ALMOND gets 8% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOWFAT GRANOLA CEREAL WITH ALMOND

See how LOWFAT GRANOLA CEREAL WITH ALMOND compares to other foods in terms of nutrition:

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