LOWFAT EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LOWFAT EGGNOG
LOWFAT EGGNOG is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 17.5g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
NONFAT MILK, MILK, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 1% OF WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, TURMERIC AND ANNATTO (COLOR), VITAMIN A PALMITATE.
Dietary Information
LOWFAT EGGNOG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, LOWFAT EGGNOG gets 13% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOWFAT EGGNOG
See how LOWFAT EGGNOG compares to other foods in terms of nutrition:
- LOWFAT EGGNOG vs 2% REDUCED FAT 100% LACTOSE FREE MILK
- LOWFAT EGGNOG vs WHOLE MILK
- LOWFAT EGGNOG vs CHOCOLATE LOWFAT 1% MILK, CHOCOLATE
- LOWFAT EGGNOG vs WHOLE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.