LOWFAT EGGNOG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 92 MG | 4% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LOWFAT EGGNOG
LOWFAT EGGNOG is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 19.2g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
LOWFAT MILK, SUGAR, CORN SYRUP, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, GUAR GUM, DISODIUM PHOSPHATE, CARRAGEENAN, SPICES, ANNATTO- TURMERIC (FOR COLOR) AND VITAMIN A PALMITATE.
Dietary Information
LOWFAT EGGNOG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 117 calories per 100 grams, LOWFAT EGGNOG gets 14% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOWFAT EGGNOG
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