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LOWFAT DAIRY SMOOTHIE

Yogurt FIESTA Branded
87 Calories
2.4g Protein
16.4g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 39mg 2%
Total Carbohydrate 16.4g 6%
Dietary Fiber 0g 0%
Total Sugars 15.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 0.5mg 3%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 12%
Carbs 16.4g 81%
Fat 1.5g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 0.5 MG 3%
Potassium, K 105 MG 2%
Sodium, Na 39 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LEMON LOWFAT YOGURT, LEMON 94 4.7g 17.1g 0.9g CHERRY VANILLA LOWFAT YOGURT, CHERRY VANILLA 93 4.9g 17.3g 0.9g BERRY ACAI FLAVORED LESS SUGAR YOGURT BAR IN CHOCOLATE COATING, BERRY ACAI 222 17.8g 31.1g 11.1g STRAWBERRY BANANA FRUIT & YOGURT SMOOTHIE, STRAWBERRY BANANA 92 2.9g 17.9g 1.9g BULGARIAN PROBIOTIC YOGURT 59 3.4g 3.8g 3.4g VANILLA NONFAT YOGURT, VANILLA 48 4.0g 7.9g 0g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About LOWFAT DAIRY SMOOTHIE

LOWFAT DAIRY SMOOTHIE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.4g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, HEAVY CREAM, CANE SUGAR, NATURAL MANGO PUREE, PECTIN.

Dietary Information

LOWFAT DAIRY SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, LOWFAT DAIRY SMOOTHIE gets 11% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT DAIRY SMOOTHIE

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