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LOWFAT DAIRY SMOOTHIE

Milk FIESTA Branded
75 Calories
2.6g Protein
14.5g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 37mg 2%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0g 0%
Total Sugars 13.7g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.4mg 2%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 14%
Carbs 14.5g 79%
Fat 1.3g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 91 MG 2%
Sodium, Na 37 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
FAT FREE SKIM MILK 38 3.8g 5.5g 0g VITAMIN D WHOLE MILK 64 3.4g 5.1g 3.4g 1% LOWFAT MILK 47 3.4g 5.5g 1.1g GRASSFED WHOLE MILK 67 3.3g 4.6g 3.8g 1% LOWFAT MILK 42 3.3g 4.6g 1.0g FAT FREE SKIM MILK 33 3.3g 4.6g 0g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About LOWFAT DAIRY SMOOTHIE

LOWFAT DAIRY SMOOTHIE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 14.5g of carbohydrates, and 1.3g of fat. This food belongs to the Milk category.

Ingredients

CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, CREAM, NATURAL MANGO PUREE & FLAVOR, CANE SUGAR, PECTIN

Dietary Information

LOWFAT DAIRY SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, LOWFAT DAIRY SMOOTHIE gets 14% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT DAIRY SMOOTHIE

See how LOWFAT DAIRY SMOOTHIE compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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