LOWFAT 1% MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About LOWFAT 1% MILK
LOWFAT 1% MILK is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 4.6g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT 1% MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, LOWFAT 1% MILK gets 32% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT 1% MILK
See how LOWFAT 1% MILK compares to other foods in terms of nutrition:
- LOWFAT 1% MILK vs 1% LOWFAT MILK
- LOWFAT 1% MILK vs WHOLE MILK
- LOWFAT 1% MILK vs REDUCED FAT MILK, CHOCOLATE
- LOWFAT 1% MILK vs REDUCED FAT MILK, CHOCOLATE, MINT
More in Milk
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