LOWER SODIUM LENTIL SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About LOWER SODIUM LENTIL SOUP
LOWER SODIUM LENTIL SOUP is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 10.2g of carbohydrates, and 0.2g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, LENTILS, VEGETABLES (ONION, CARROTS, CELERY, TOMATOES, GARLIC), NATURAL FLAVOR, YEAST EXTRACT, POTATO STARCH, SPICES, HERBS (BASIL, THYME, MARJORAM), SEA SALT.
Dietary Information
LOWER SODIUM LENTIL SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 57 calories per 100 grams, LOWER SODIUM LENTIL SOUP gets 26% of its calories from protein, 72% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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