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LOW SODIUM THREE BEAN BLEND

Canned & Bottled Beans Topco Associates, Inc. Branded
77 Calories
3.9g Protein
14.6g Carbs
0g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 14.6g 5%
Dietary Fiber 3.8g 14%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.5mg 9%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 21%
Carbs 14.6g 79%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 215 MG 5%
Sodium, Na 108 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
HARRIS TEETER, HOME STYLE BAKED BEANS 108 6.2g 19.2g 1.2g SIMPLY NATURE, ORGANIC KIDNEY BEANS 77 6.2g 16.9g 0.4g BLACK BEANS 85 5.4g 16.2g 0g SIMPLY NATURE, PINTO BEANS 85 5.4g 16.2g 0g SEASONED BLACK BEANS 69 5.4g 14.6g 1.2g MARGARET HOLMES, GARBANZO BEANS 85 4.6g 13.9g 1.2g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About LOW SODIUM THREE BEAN BLEND

LOW SODIUM THREE BEAN BLEND is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 14.6g of carbohydrates, and 0g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC DARK RED KIDNEY BEANS, ORGANIC PINTO BEANS, ORGANIC BLACK BEANS, WATER, SEA SALT.

Dietary Information

LOW SODIUM THREE BEAN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, LOW SODIUM THREE BEAN BLEND gets 20% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW SODIUM THREE BEAN BLEND

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More in Canned & Bottled Beans

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