LOW SODIUM THREE BEAN BLEND vs SIMPLY NATURE
Nutrition comparison per 100 g serving
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LOW SODIUM THREE BEAN BLEND wins in 5 out of 11 nutrient categories
LOW SODIUM THREE BEAN BLEND: 5
vs
SIMPLY NATURE: 2
(4 ties)
Overview
| Nutrient | LOW SODIUM THREE BEAN BLEND | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calories | 77 cal | 85 cal | |
| Protein | 3.9 g | 5.4 g | |
| Carbs | 14.6 g | 16.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW SODIUM THREE BEAN BLEND | SIMPLY NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | LOW SODIUM THREE BEAN BLEND | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 31 MG | Tie |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 108 MG | 96 MG |