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LOW SODIUM SUPER SWEET WHOLE KERNEL CORN

Canned Vegetables Topco Associates, Inc. Branded
31 Calories
0g Protein
5.3g Carbs
0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5.3g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Potassium, K 77 MG 2%
Sodium, Na 111 MG 5%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SLICED BEETS 33 0.8g 7.3g 0g ORGANIC WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g WHOLE HEARTS OF PALM 36 2.4g 6.0g 0g MARINATED ARTICHOKES QUARTERED HEARTS, MARINATED 0 0g 0g 0g SWEET CORN & DICED PEPPERS 94 2.4g 18.8g 1.2g GOLD & WHITE CORN 56 1.6g 11.2g 0.8g

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LOW SODIUM SUPER SWEET WHOLE KERNEL CORN

LOW SODIUM SUPER SWEET WHOLE KERNEL CORN is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.3g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WATER, CORN, SEA SALT, ASCORBIC ACID.

Dietary Information

LOW SODIUM SUPER SWEET WHOLE KERNEL CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 31 calories per 100 grams, LOW SODIUM SUPER SWEET WHOLE KERNEL CORN gets 0% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW SODIUM SUPER SWEET WHOLE KERNEL CORN

See how LOW SODIUM SUPER SWEET WHOLE KERNEL CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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