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LOW SODIUM MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CARAMEL MACCHIATO CHOCOLATE PRETZEL BALLS, COFFEE-GLAZED PECANS, COFFEE-DUSTED WHITE CHOCOLATE COFFEE BEANS, SALTED CARAMEL PRALINE ALMONDS, PEANUTS AND CARAMEL CASHEWS TRAIL MIX, CARAMEL MACCHIATO 543 11.4g 48.6g 37.1g S'MORES MARSHMALLOW BITES, SEMI-SWEET CHOCOLATE CHUNKS, CONFECTIONERY-COATED DRIED MARSHMALLOWS, GRAHAM COOKIES AND PEANUTS TRAIL MIX, S'MORES 500 6.7g 63.3g 26.7g MOUNTAIN CHOCOLATE COVERED POPCORN, PEANUTS, CRANBERRIES, ALMONDS AND CASHEWS TRAIL MIX, MOUNTAIN 567 10g 53.3g 33.3g SEA SALT CARAMEL POPCORN, PEANUTS, CHOCOLATE CHUNKS, PRETZELS AND CASHEWS TRAIL MIX, SEA SALT CARAMEL 533 10g 56.7g 30g BEACH BASH TART & TANGY SEED & FRUIT MIX, BEACH BASH 464 14.3g 50g 25g WHITE CHEDDAR POPCORN, WHITE CHEDDAR 536 10.7g 42.9g 35.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LOW SODIUM MIXED NUTS

LOW SODIUM MIXED NUTS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

LOW SODIUM MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, LOW SODIUM MIXED NUTS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LOW SODIUM MIXED NUTS

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