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LOW SODIUM GARBANZO BEANS

Canned & Bottled Beans Raley's Branded
96 Calories
5.6g Protein
16.8g Carbs
1.6g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 16.8g 6%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 4%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 23%
Carbs 16.8g 70%
Fat 1.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 4%
Potassium, K 191 MG 4%
Sodium, Na 112 MG 5%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
LOWES FOODS, CANNELLINI BEANS 77 5.4g 13.9g 0g LOWES FOODS, SEASONED CHILI BEANS 92 4.6g 16.2g 0.8g HARRIS TEETER, BAKED BEANS, MAPLE , BACON 115 4.6g 22.3g 1.2g WYLWOOD, PINTO BEANS 94 5.5g 16.4g 0g WYLWOOD, GREEN LIMA BEANS 79 4.8g 15.1g 0g HARRIS TEETER, HOME STYLE BAKED BEANS 108 6.2g 19.2g 1.2g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About LOW SODIUM GARBANZO BEANS

LOW SODIUM GARBANZO BEANS is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 16.8g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), SODIUM METABISULFITE AND DISODIUM EDTA FOR COLOR RETENTION.

Dietary Information

LOW SODIUM GARBANZO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, LOW SODIUM GARBANZO BEANS gets 23% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOW SODIUM GARBANZO BEANS

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