LOW SODIUM CHICK PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About LOW SODIUM CHICK PEAS
LOW SODIUM CHICK PEAS is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 15.6g of carbohydrates, and 1.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
CHICK PEAS, WATER, SEA SALT, DISODIUM EDTA (FOR COLOR RETENTION)
Dietary Information
LOW SODIUM CHICK PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 90 calories per 100 grams, LOW SODIUM CHICK PEAS gets 22% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOW SODIUM CHICK PEAS
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