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LOW MOISTURE PART SKIM MOZZARELLA CHEESE

Pepperoni, Salami & Cold Cuts Cooperative Regions of Organic Producer Pools Branded
299 Calories
20.9g Protein
14.9g Carbs
17.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 299
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 821mg 36%
Total Carbohydrate 14.9g 5%
Dietary Fiber 1.5g 5%
Total Sugars 1.5g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 306mg 24%
Iron 1.5mg 8%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.9g 39%
Carbs 14.9g 28%
Fat 17.9g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 306 MG 24%
Iron, Fe 1.5 MG 8%
Potassium, K 213 MG 5%
Sodium, Na 821 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
OVEN ROASTED TURKEY BREAST 125 21.4g 1.8g 2.7g COOKED HAM 125 14.3g 7.1g 3.6g PLUMROSE, SMOKED HAM 125 14.3g 7.1g 3.6g HAM 143 14.3g 10.7g 3.6g COOKED & UNCURED TURKEY BREAST 107 23.2g 0g 0.9g DELI EXTRA THIN OVEN ROASTED TURKEY BREAST 107 17.9g 3.6g 1.8g

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Sodium, Na (36% DV).

About LOW MOISTURE PART SKIM MOZZARELLA CHEESE

LOW MOISTURE PART SKIM MOZZARELLA CHEESE is a calorie-dense food with 299 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.9g of protein, 14.9g of carbohydrates, and 17.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

ORGANIC MOZZARELLA: ORGANIC CULTURED PASTEURIZED PART-SKIM MILK, SALT, VEGETARIAN ENZYME, CALCIUM CHLORIDE. ORGANIC ROASTED GARLIC BEEF SUMMER SAUSAGE: ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, ORGANIC GARLIC POWDER, CULTURED CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE. ORGANIC STONE-GROUND WHEAT CRACKERS: ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUGAR, ORGANIC YEAST.

Dietary Information

LOW MOISTURE PART SKIM MOZZARELLA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LOW MOISTURE PART SKIM MOZZARELLA CHEESE include Sodium, Na (36% DV) , and Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 299 calories per 100 grams, LOW MOISTURE PART SKIM MOZZARELLA CHEESE gets 28% of its calories from protein, 20% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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