LOW FAT YOGURT WITH REAL FRUIT
53
Calories
5.3g
Protein
9.3g
Carbs
0.9g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
53
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 56mg
2%
Total Carbohydrate 9.3g
3%
Dietary Fiber 0.4g
1%
Total Sugars 7.9g
Protein 5.3g
11%
Vitamin D 35mcg
175%
Calcium 88mg
7%
Iron 0mg
0%
Potassium 49mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.3g
34%
Carbs
9.3g
60%
Fat
0.9g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOW FAT YOGURT WITH REAL FRUIT
LOW FAT YOGURT WITH REAL FRUIT contains 53 calories per 100g serving. It provides 5.3g of protein, 9.3g of carbohydrates, and 0.9g of fat. It also contains 0.4g of dietary fiber.
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